Tag Archives: cheap yoga

We are all broke! Chicago

18 Nov

Hey Chicago friends and readers. I did some digging for you and, you don’t need my list. Amy of FreeYogaChicago.com has already done it!

I wish I knew about this when I was living there. Not to mention that some of the classes are at my favorite studios like Moksha and Bloom.

Now Chicago, as winter engulfs and you are enveloped by the dark long night, get your butts to some classes.

Get warm in your body, mind, and soul. Then share it with a loved one. You’ll be better for yourself and your homies.

We Are All Broke!! SAN FRANCISCO

31 Oct

Knowing San Francisco well, I understand that there are classes all over the city that are donation based, less than $10 or even free. But these are the ones that I found links to. Most of them are in Studios, so the amenities of studios go along with it. And, most are suggested donation of $10. San Francisco is expensive, yoga teachers are broke too!

Here is the list!
Monday
7 am, 10 am, 12 pm, 4:30 pm, 6 pm, 7:30 pm, 9 pm, Yoga to the People, suggested donation $10
7 am, 6 pm, 7:30 pm, Sun Room ,Sliding Scale $10-$20
9 am, 12 pm, 4:30 pm, 6:15 pm, 8 pm, Urban Flow, Accepts what is given, suggested sliding scale of $12 to $22
2:30 pm, Laughing Lotus, Donation to a different non-profit each month, $1 minimum

Tuesday
7 am, 12 pm, 2:30 pm, 6 pm (bilingual), Sun Room, Sliding Scale $10-$20
9 am, 12 pm, 4:30 pm, 6:15 pm, 8 pm, Urban Flow, Accepts what is given, suggested sliding scale of $12 to $22
10 am, 12 pm, 4:30 pm, 6 pm, 7:30 pm, 9 pm, Yoga to the People, suggested donation $10
2:30 pm, Laughing Lotus, Donation to a different non-profit each month, $1 minimum
6:15 pm Yoga on the Labyrinth, Suggested donation $10
6:30 pm, Integral Yoga Institute of San Francisco, Donation

Wednesday
7 am, 10 am, 12 pm, 4:30 pm, 6 pm, 7:30 pm, 9 pm, Yoga to the People, suggested donation $10
7 am, 2:30 pm, Sun Room, Sliding Scale $10-$20
9 am, 12 pm, 4:30 pm, 6:15 pm, 8 pm, Urban Flow, Accepts what is given, suggested sliding scale of $12 to $22
2:30 pm, Laughing Lotus, Donation to a different non-profit each month, $1 minimum
7 pm, Yoga Mob, Donation based

Thursday
7 am, 12 pm, 1:30 pm, 4:30 pm, Sun Room, Sliding Scale $10-$20
9 am, 12 pm, 4:30 pm, 6:15 pm, 8 pm, Urban Flow, Accepts what is given suggested sliding scale of $12 to $22
9:30 am, Integral Yoga Institute of San Francisco, Donation
10 am, 12 pm, 4:30 pm, 6 pm, 7:30 pm, 9 pm, Yoga to the People, suggested donation $10
2:30 pm, Laughing Lotus, Donation to a different non-profit each month, $1 minimum

Friday
7 am, 10 am, 12 pm, 4:30 pm, 6 pm, 7:30 pm, Yoga to the People, Suggested Donation $10
7 am, 12:30 pm, 4:15 pm, 6 pm, Sun Room, Sliding Scale $10-$20
9 am, 12 pm, 4:30 pm, 6:15 pm, 8 pm, Urban Flow, Accepts what is given, suggested sliding scale of $12 to $22
2:30 pm, Laughing Lotus, Donation to a different non-profit each month, $1 minimum

Saturday
8 am, Integral Yoga Institute of San Francisco, Donation
9 am, 11:30 am. 4:30 pm, 6:15 pm, Urban Flow, Accepts what is given, suggested sliding scale of $12 to $22
10 am, 12 pm, 5 pm, Yoga to the People, suggested donation $10

Sunday
9 am, 11:30 am. 4:30 pm, 6:15 pm, Urban Flow, Accepts what is given, suggested sliding scale of $12 to $22
12 pm, 5 pm, 7 pm & 8:30 pm (candle-lit), Yoga to the People, Suggested Donation $10
8:30 pm, Sun Room, Sliding Scale $10-$20

If you don’t see your class comment and I’ll add it.

Otherwise, get your butt to a class and be better for your homies!

We are all broke! EAST BAY

26 Oct

With a little internet research and elbow grease, I found multiple classes a day that meet the Yoga for the Masses criteria, awesome, fun, and less than $10.

No excuses, get your butt to a class, take some deep breathes and be better for your homies.

Mondays

7 am Square One, $6 Emeryville
10 am, 12pm, 4:30 pm, 6:30 pm, 7:30pm, Yoga to the People, donation Berkeley
6:15 pm, Lake Merritt Community Yoga/Yoga for the Masses, $5-$10 Oakland
6:30 pm, East Bay Community Yoga (Starline Social Club), $5-$15 Oakland

Tuesdays

7 am, Square one, $6 Emeryville
10 am, 12pm, 4:30 pm, 6:30 pm, 7:30pm, Yoga to the People, donation Berkeley
4:30 pm, Yoga Kula, donation Berkeley

Wednesday

7 am Square one, $6 Emeryville
10 am, 12pm, 4:30 pm, 6:30 pm, 7:30pm, Yoga to the People, donation Berkeley
9:15 pm, Flying Yoga, donation Oakland

Thursday

7 am Square one, $6 Emeryville
10 am, 12pm, 4:30 pm, 6:30 pm, 7:30pm, Yoga to the People, donation Berkeley
4:30 pm, Yoga Kula, donation Berkeley
6 pm, West Oakland Yoga, $10 Oakland
6:30 pm, East Bay Community Yoga (Temescal Arts Center), donation Oakland

Fridays

7 am Square one, $6 Emeryville
9 am Adeline Yoga, $5-$15 Oakland
10 am, 12pm, 4:30 pm, 6:30 pm, 7:30pm, Yoga to the People, donation Berkeley

Saturday

10am, 12pm, 5pm, Yoga to the People, donation Berkeley

Sunday

11 am, Lake Merritt Yoga, donation Oakland
12pm, 5pm, 7pm (candle-lit!), Yoga to the People, donation Berkeley
6 pm, Yoga Kula, $8 to $16 Berkeley
Please pass this on and post a link. I have had so many questions about low cost yoga, let people know it’s out there.

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