Tag Archives: Dia Penning

Special Yin Hips Workshop in Alameda

22 May

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Yin Yoga and The Art of Hip Opening
With Dia Penning
6/20/151:30-4:00pm
$30 early registration, $35 week of workshop
Info and RegistrationDo you suffer from chronic tightness or discomfort in the hips? Are you a runner, cyclist, or crossfitter with tight hamstrings, IT band, or psoas? Healthy hips are the key to easing back pain, relieving stress in the legs and feet, improving circulation and elevating overall health in the body.

This hip opening workshop will include discussion and Yin Yoga poses. No prior yoga experience required
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Casting a Wider Net, Examining Race in Technology and Design

22 May

Dia J. Penning // Casting a Wider Net // MX 2015 from Adaptive Path on Vimeo.

In case you missed my talk at Adaptive Path’s Management Experience conference.

We are calling everyone in to make a world that works for everyone. Through bringing people to table, through letting go of fear, through breath, and love.

Video

You SO have it

5 Sep

As Sri Chodron says the challenges in our lives and our inner flame polish the gems that already exist inside of us. When looking for peace and generosity, we don’t have to look any further than the luminous potential in our own hearts. And, you can use your shining heart to make our world more equitable for all.

Please join us for a Yoga and Social Justice Workshop with Dia Penning at Leela Yoga in Alameda, September 28, 2013

1:30-5:00 pm
1708 Lincoln Ave, Alameda, CA, 94501
https://leelayogaalameda.com to register

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